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A 30-DAY EXPERIMENT · FROM THE FUEL PROJECT

Come and see.

You don't believe in God. Fine. For thirty days, live ten minutes a day as if you did — and watch what happens to you. That's the whole dare.

THIRTY DAYS · TEN MINUTES A DAY · FOUR SUNDAYS

THE DARE

Five practices. Every day. That's it.

No sermons to sit through, no course to enrol in. A short daily rhythm you can do before your coffee goes cold — the same one a growing number of skeptics are testing on themselves.

PRAY

Talk to a God you're not sure is there. Thirty seconds counts. We give you the words for day one.

THANK

Tell him one thing you're grateful for. Specific beats grand — your legs, your coffee, the person who stayed.

READ

A short passage of John's story of Jesus — the whole thing over thirty days. We queue it up; you just read.

APPLY

One concrete act pulled from that day's reading. Text three friends you love them. Drop a judgment. Tip past the sensible line.

GATHER

On the four Sundays: walk into a church near you and sit there. Even though. Especially though.

WHY WOULD YOU EVEN TRY

Because the data is annoyingly consistent.

People who actually practice a faith — not just tick a census box — keep reporting measurably better lives. Happier, calmer, harder to knock over.

36% vs 25%

Actively religious adults who describe themselves as very happy, compared with the unaffiliated — across 26 countries.

PEW RESEARCH CENTER, 2019

5× lower

Suicide rate among people attending services weekly versus never, in a Harvard-led study following 89,000 nurses.

JAMA PSYCHIATRY, 2016

33% lower

All-cause mortality over 16 years for frequent attenders in the same long-running cohort.

JAMA INTERNAL MEDICINE, 2016

Correlation? Sure, some. But the effect survives the researchers' controls, and it tracks practice, not affiliation — which is exactly what this is. Thirty days of practice, run on the only sample you actually care about: n = 1. You.

HOUSE RULES

Do I have to believe?

No. The experiment is doing, not believing. Doubt is welcome the whole way — day 29 is literally dedicated to it.

What's the catch?

There isn't one. One email address for your sign-in, so your progress survives a lost phone. No lists, no calls, no one shows up at your door.

What if nothing happens?

Then you spent ten minutes a day on gratitude, reading, and doing good things for people. You'll live. But if the data above is right, that's not the likely outcome.

What happens on Sundays?

You walk into a church near you and sit there. Nobody will make you do anything. Yes, it counts if you stand at the back and leave during the last song.

Nothing to lose.
Thirty days to find out.

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